RESET. RECHARGE. FEEL YOUR BEST
A 3.5-hour workshop to help you move better, feel stronger and reset your routine.
Sometimes you don’t need a complete overhaul.
You just need a reset.
A chance to step away from the usual routine, focus on yourself and reconnect with what helps you feel stronger, more mobile and more confident in your body.
The Reset Workshop is focused on helping you to move better, build strength, and learn what your body needs, before leaving with simple strategies you can actually use in everyday life.
Everything will be tailored to your level - from beginner to advanced
You don't have to be super-fit to be part of The Reset Workshop...
You just have to want to feel better!
WHAT YOU’LL GET FROM THE MORNING...
MOVE BETTER
Improve strength, flexibility and movement so everyday life feels easier.
FEEL STRONGER
Build more confidence in what your body can do.
RESET YOUR ROUTINE
Discover simple, realistic ways to make movement part of your life again.
FEEL SUPPORTED
A friendly, welcoming environment where you can work at your own level.
CREATE CHANGE THAT LASTS
Leave with practical ideas you can continue long after the workshop.
Book The Reset WorkshopHi, I'm Anny,
I’ve worked in the dance and fitness world for over 30 years and I’m still a professional performer today. Alongside that, I’ve spent decades helping people become stronger, more flexible and more confident in their bodies through personal training, Pilates and mobility-based training.
At 57, I understand first-hand how our bodies change as we move through midlife, and how important it is to train in a way that supports strength, mobility and confidence rather than punishment or extremes.
My aim is simple: to help you become strong, flexible and confident - and to leave every session feeling better about yourself.
"Great class with a really passionate teacher who made me feel so welcome and boy does she know her stuff!"
ClassPass Review
As Featured:
Woman Magazine
What's Up TV
Business Insider
Chiswick Magazine
Sunday Express
Sunday Mirror Magazine
Sunday People Magazine
IS RESET FOR ME?
Reset is for anyone who wants to feel better in their body, whether you already exercise or you haven’t done much for a while.
You may feel stiffer than you used to.
You may want to build strength.
You may have lost confidence in what your body can do.
Or you may simply want a reason to start looking after yourself again.
Exercise isn't the goal..
Feeling better every day is.
At Personal Best, we’re not interested in exercise for exercise’s sake.
We want movement to help you live better.
To feel stronger. Move more freely. Stay capable and confident. And keep doing the things you enjoy for as long as possible.
Because bodies change. Lives change.
But that doesn't mean it has to be your new normal.
It means learning what your body needs, right now, to be free!
Strength. Flexibility. Change That Lasts.
THE RESET WORKSHOP
Sunday 27th of September
9.30 am - 1.00 pm
Chiswick Catholic Centre
Dukes Avenue, W4 2AE
£65 inc refreshments and snacks
"It's been brilliant for helping me shed that post-baby bump weight - I love her classes"
Mehdia Targuisti
"I was recommended to use Anny as my Personal Trainer by my physio, I can't believe the difference it's made to my flexibility!"
Tim Newman
